Fear of seeing spirits - how to protect yourself
It seemed my workshop about writing about paranormal experiences has started a few conversations. Recently I spoke with two other authors about their sensitivity in seeing spirits. I find 3 out 5 people I speak with, see ghosts.
But they either don’t talk about it and try very hard not to see anything. I asked why? They said, it’s simple…unadulterated fear. I’ve been there and understand the fear. I’ve experienced the fear. But I’ve also learned that you have CONTROL over anything spritiual–human, non-human, demonic—–EVERYTHING!
In the beginning I didn’t know how to protect myself, so I couldn’t control when and what I saw. I slept with lights on, night lights on, had my bed against the wall so only one side was exposed and avoided mirrors (almongst other things).
With time, I figured out how to recognize the energy signatures of different beings. I can feel evil, negative, bad, good, positive, loving, etc. energy. This gives me the ability to figure out the right level of protection for what I’m doing.
Here are some ways you can protect yourself. Remember, no such thing as absolutes. This is what works for me. You need to figure out what works for you and it could be any combination of many things.
Start by picturing a white light (think about a flashlight beam) coming from GOD and going through your head. It fills up the inside of your body from your head to your toes. Think about this white light protecting the outside of your body as well. You’re in a giant white bubble of protection that no entity can break through. Trust in this.
In addition, if you picture energy the color of mercury (silver) covering over the white light, then negative energy can bounce off of you. I use this when I have to be in a stressful situation.
Next is the chant or prayer of protection, which you would use with the white light of protection.
For any religion - prayers are extremely strong. If this feels good for you, please use this.
For me, I say the following chant as I picture the white light protecting me:
I invoke the light of God within me
I am a clear and perfect channel
Light is my guide
Here is another chant that many use:
The light of God surrounds me,
The love of God enfolds me,
The power of God watched over me,
Wherever I am, God is
……….it could end with either …And all is well ..or.. So be it
Always know your guides, angels and God are with you. If you feel something or see anything you can do the following:
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I command you to leave.
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I command you to leave and leave me (or this house) in peace
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If you’re not in the service of the light, the one infinite creator I call God, I command you to leave
I use the white light and chant over myself, my house, pets, friends and family. Anything I feel needs a little extra protection. Whatever you use it’s okay. It’s about your confidence and always know you have control over anything that goes bump in the night. If you need anything please don’t hesitate to send me an email.
Please don’t fear what’s out there!!!!! You’re a powerful being!!!!!!
March 26th, 2008 at 6:54 pm
Hey, Isabella,
Thank you so much for your postings—-I have been plagued by a fear of sleeping for the past three years. I will take your comments and use them wholeheartedly in faith. Blessings to you and your family,
Kelly
June 16th, 2008 at 5:40 am
HEY ive been seeing spirits 4 while from about when i was 7 and yes it scares me im almost 16 now and sometimes i still wont walk into some rooms and i havnt been able to explain to poeple why but ive met some who sees the same things as me but ever seince ive met her weve both been haunted but the same spirit and its really getting to us both i was wondering if spirits in anyway could hurt us or if theres away to get him to stop haunting us we just wanna live a normal life if u could give a me a few answers it would be really great.
thank you
Mathew
October 20th, 2008 at 6:17 am
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January 11th, 2009 at 5:40 pm
Hi, I’m sorry I didn’t get your message. Had a rough year. Yes, you can protect yourself. You need to picture a white light surrounding your body like a glow. This light is God. Then say to yourself, God protects me or say a prayer that means something to you and I command you to leave. You have control. Yes, I think some spirits can harm you. But only if you give into the fear. Please email me anytime isabellclayton@yahoo.com. I’ll answer any question or if you just want to talk I’m there for you. Isabella
March 4th, 2009 at 11:32 pm
Is there anything I can wear to protect myself and ward off spirits. I heard lodestone would work but am not sure. It’s to the point were I cant stand to go into dark rooms without getting freaked out and sleeping with the lights on.
July 24th, 2009 at 1:18 pm
Hi Isabella,
For the past few days I have been feeling very uneasy and I am very convinced there are dark spirits trying to send me a message. I have been sleeping with all the lights on in my house. Still whenever I step into my house I feel dark energy and I get very disturbed. Everyone thinks I have gone insane. I have read many ways of how to protect myself from spirits. I’m not sure if any of them will work. Can you tell me if any physical accessories can clear me of the disturbance or do I simply just have to cleanse my mind? My friend says I should keep a bible in my room. I believe in God and Jesus but I have not been baptized and I am not a Christian so I am worried about that. I am worried I am too afraid of what’s been happening when I shouldn’t be afraid at all. Such as last night I tried to sleep but I woke up and got a very numb feeling, almost as I had been sucked into a vortex. Please help me.
August 14th, 2009 at 4:43 pm
Dear Isabella,
Why do you think we see spirits?
August 17th, 2009 at 12:30 am
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September 16th, 2009 at 9:44 am
Is it Yes written interesting, but continuation will?
November 11th, 2009 at 6:34 pm
Hi Isabell
My sincere Greetings to you
5yrs ago i was on a train when suddenly i felt sudden BREATHELESSNESS
I sensed something , i looked up at the crowd and met an Arabian bearded guy in long flowing white robes wt rosary beads staring intently at me and chanting something !
That same sensation i felt yesterday during a meditation session. When i looked up it was a guy in his 30’s
plz Help me ! someone trying to kill me tru chanting or meditation
I have more to reveal but will send this message first to begin with
Highly Appreciate you advise
Thanks
William
shantiekumar99@yahoo.com
November 11th, 2009 at 6:41 pm
hi isabell
Could you plz help remove the email address in my comment above. First time and i didnt know it would appear
Thanks a lot
Warmest Regards
William
April 15th, 2010 at 6:03 pm
I’ve seen lot’s of ghost and dark spirits recently and I’m still afarid of them
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